THE PALM KERNEL OIL GOOD OR BAD DIARIES

Palm oil is also a wealthy supply of vitamin E, another antioxidant. Palm oil is just 50 percent saturated Fats so it is comparatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has significantly less vitamin E. About 85 % of palm kernel oil’s Excess fat is saturated, meaning that it is additional very likely to result in c